Wednesday, March 06, 2013
eat to live or live to eat?
Yesterday I went to my weigh-in and I didn't lose or gain. I'm stuck. Since Dec. when I first started to "diet" I have only lost 4 lbs. I guess when you eat practically half a birthday cake, you can't expect to lose any weight. So now I have to dig in - all those minor holidays are over and it's time to get down to business. I haven't been trying very hard.
I am once again ecstatic that my exercise is "covering" for my naughty food choices. See, I am not a big in-between meal snacker (unless there are cookies and cake in the house) Sometimes I skip lunch or don't have breakfast. So my body goes into STARVATION MODE. I need to "eat more (of the right foods) to lose more."
What a friggen battle this is becoming. I hate this!
So I went grocery shopping and bought all the right foods. The Husband who is skinny tells me to eat to live - not live to eat. That's easy for him to say.
photo credit: malias via photopin cc
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