Thursday, August 02, 2012
The GERD is back
I've been up since 4am. I can't sleep. I need to sit upright because the dreaded GERD (Gastroesophageal reflux disease) is back. I had it real bad about a year ago, for the first time ever. I thought I was has a heart attack. Thank God it was only Gerd that does have similar symptoms. Since then, I guess it likes to take up residency in my esophagus now and then. It bothers me to lie flat and interrupts my sleep.
I know I know, coffee is on that Gerd list but I refuse to admit that fact.
I think it's the sliced onion I had on my burger last night that my son grilled for us. Plus I had a fresh peach for dessert and that is on the list of foods to consume with discretion. I also had corn on the cob. (picked yesterday morning)
This means I will be dragging all day today.
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